Recognizing PTSD (PDF)

This book gives a history of PTSD, and information to better understand those experiencing PTSD. Whether for yourself or others, this is a must-have resource to understanding Post-Traumatic Syndrome Disorder, and offers ways to cope so that you can live a life with as much mental health and wellness as possible.
 
Everyone deserves to live a life of peace and joy, even after traumatic experiences!